Yoga Classes in Bath

JOIN DONNA FOR YOGA IN BATH

Until further notice all classes are available online only, via Zoom – booking via Yoga Bodhi Bath

You can join Donna for Yoga in Bath. Classes run weekly throughout the year and there is something suitable for everyone. Please get in touch if you have any questions.

Mon 6:30pm – 7:30pm
Yin – book via Yoga Bodhi Bath – everyone welcome
Where: Zoom link sent upon booking

Thu 09:30am – 10:45am
Flow for All – book via Yoga Bodhi Bath – everyone welcome
Where: Zoom link sent upon booking

Thu 6:15pm – 7:15pm
Flow for All – book via Yoga Bodhi Bath – everyone welcome
Where: Zoom link sent upon booking

Thu 7:30pm – 8:30pm
Yin – book via Yoga Bodhi Bath – everyone welcome
Where: Zoom link sent upon booking

Fri 11:30am – 12:30pm
Intermediate Flowbook via Yoga Bodhi Bath – recommended for those who have been practicing yoga consistently
Where: Zoom link sent upon booking

Sat 9:00am – 10:15am
Flow for All – book via Yoga Bodhi Bath – everyone welcome
Where: Zoom link sent upon booking

WHAT STYLES OF YOGA DO YOU TEACH?

Vinyasa Flow Yoga – Flow for All / Intermediate Flow

The word “vinyasa” can be translated as “arranging something in a special way,” In our vinyasa (flow) yoga classes, we will coordinate each movement with breath. Flowing from one pose to the next. Flow yoga is an umbrella term for many of the more popular and well known yoga styles – Ashtanga, Jivamukti, Power Yoga and more – all these Yoga styles link movement to breath.

Yin Yoga

These classes consist of a series of long-held, passive floor poses that mainly work the lower part of the body — the hips, pelvis, inner thighs, lower spine. These areas are especially rich in connective tissues and yin yoga works to unstick the connective tissues that can get very stuck due to lifestyle, injury or stress.

Yoga Nidra

Yoga Nidra can be translated to mean ‘yogic sleep’ – it is the state of dynamic sleep. In this meditation practice we learn to relax consciously. It’s a systematic method used to create deep and complete relaxation physically, mentally & spiritually.